Creamy Sun-Dried Tomato Chicken Couscous (Made with Boostcous)
If you've missed couscous since going gluten-free, this is your sign to bring it back!!
This delicious recipe is made with Boostcous, the world's first gluten-free couscous. This creamy, protein-packed dinner comes together in one pan, making cleanup super easy. It's one you'll come back to again and again! π₯
About the Brand:
Boostcous was created by two Colorado-based founders who wanted something quick and nourishing after long days skiing and biking, but were tired of protein bars and shakes.Β
The result? They created a gluten-free couscous packed with 18 grams of protein and 11 grams of fiber, ready in just 5 minutes, and free from the top 9 allergens.
Recipe: Creamy Sun-Dried Tomato Chicken Couscous
Ingredients
- 1 box Boostcous Gluten-Free Couscous
- 1 tbsp olive oil
- 1 tbsp dairy-free butter
- 1 lb chicken thighs
- 1/2 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1 shallot, minced
- 2 cloves garlic, minced
- 3 cups spinach
- 1/4 cup sun-dried tomatoes
- 1/4 cup dairy-free pesto
- 1/4 cup dairy-free heavy cream
- 1/4 cup dairy-free parmesan, plus more to top
Directions
1. Heat the olive oil and butter in a large pan.
2. Season the chicken thighs with the salt, onion powder, garlic powder, and paprika. Cook until cooked through, then remove from the pan.
3. Add the shallot and garlic and cook until golden. Stir in the spinach and let it wilt.
4. Prepare the Boostcous according to the package instructions, then add it to the pan with the pesto, heavy cream, sun-dried tomatoes, and parmesan.
5. Add the chicken back to the pan, top with a little extra parmesan, and enjoy.
FAQ
Is Boostcous safe for celiac disease?
Yes β Boostcous is gluten-free and free from the top 9 allergens.
Can I make this recipe dairy-free?
It already is, as written β just confirm your pesto and Parmesan brands are dairy-free if you're substituting.
Where can I buy Boostcous?
In theΒ LMGF Market!
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Head to the Love Me Gluten Free Instagram to see the recipe in action! Be sure to tag us if you recreate and share it.
